Weigh In record (no journal entry) for 23 September 2017
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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435 kcal
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Fat: 19.32g | Prot: 6.51g | Carbs: 51.07g.
Lunch: Vegetales Salteados, Puré de Papa. Snacks/Other: Michelada. more...
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Losing 5.6 kg a Week
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Kamylandia's Weight History
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