Weigh In record (no journal entry) for 23 September 2017
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1641 kcal
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Fat: 121.67g | Prot: 59.92g | Carbs: 103.14g.
Lunch: Roma Malkist Coklat, Coconut Vegetable Oil, Sambal Goreng Sambal Goreng, Mustard Greens, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Fried Chicken Wing No Coating (Skin Eaten), Indomart Tempe Mendoan, Fried Tofu, Brown Rice. more...
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