Weigh In record (no journal entry) for 23 September 2017
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1419 kcal
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Fat: 50.95g | Prot: 24.35g | Carbs: 245.51g.
Breakfast: Финик, Миндаль, Гранола, Банан. Lunch: Грецкие Орехи, Виноград, Приготовленные Баклажаны, Капуста Тушеная. Dinner: Сливы. more...
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Gaining 0.7 kg a Week
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jane.chirgin's Weight History
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