Weigh In record (no journal entry) for 23 September 2017
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58 kg
Lost so far: 12 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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218 kcal
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Fat: 0.51g | Prot: 3.05g | Carbs: 47.75g.
Breakfast: Chiquita Banaan. more...
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Losing 1.8 kg a Week
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