Weigh In record (no journal entry) for 23 September 2017
|
43.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
1614 kcal
|
Fat: 80.07g | Prot: 71.70g | Carbs: 165.09g.
Breakfast: Ser Camembert, Masło, Plasterki Szynki ze Sklepu, Chleb Razowy. Lunch: Chleb Razowy, Masło, Plasterki Szynki ze Sklepu. Dinner: Pierogi z Serem, Śmietana, Zupa Jarzynowa. Snacks/Other: Biedronka Bułka Kajzerka, Masło, Plasterki Szynki ze Sklepu, Gzella Pasztetowa z Borowikami. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wearethenobodies's Weight History
|