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😻
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69 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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2357 kcal
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Fat: 106.52g | Prot: 139.86g | Carbs: 198.56g.
Breakfast: Backstube Lechauen Dinkelbrötchen, Landgut Truthahnbrust, Lätta Extra Fit mit Buttermilch. Lunch: Maggi 5 Minuten Terrine Nudeln in Rahmsauce, Backstube Lechauen Dinkelbrötchen. Dinner: Käse, Maggi Zwiebel-Rahm Schnitzel. Snacks/Other: Dat Backhus Laugenstange Käse, Stadtbäckerei Junge Rosinenbrötchen. more...
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Losing 1.6 kg a Week
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