Weigh In record (no journal entry) for 23 September 2017
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67.4 kg
Lost so far: 7.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1656 kcal
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Fat: 47.87g | Prot: 51.71g | Carbs: 45.39g.
Breakfast: Кофе с Молоком, Яичница с Помидорами, Колбаса Докторская. Lunch: Компот, Ашан Жульен из Курицы, Язык Говяжий Отварной, Шашлык из Свинины, Салат Оливье, Водка. more...
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2163 kcal
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Exercise:
Washing Dishes - 15 minutes, Zumba - 58 minutes, Cleaning - 30 minutes, Showering - 10 minutes, Resting - 13 hours and 7 minutes, Sleeping - 9 hours. more...
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Losing 1.2 kg a Week
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Ангина Ивановна's Weight History
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