Weigh In record (no journal entry) for 23 September 2017
|
64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 September 2017:
|
897 kcal
|
Fat: 23.37g | Prot: 47.48g | Carbs: 121.16g.
Breakfast: (Migros) Flocon de 5 Céréales, Lipton Thé, Migros Yogurt Greek Style. Lunch: Perrier Eau Gazeuse, Auchan Sirop de Grenadine, Auchan Crêpe Jambon Fromage, Migros Chocolat Lait Frey. Dinner: Thé Vert, Blanc de Poulet, Migros Toast Pain Complet, Migros Migros Yaourt Moka Léger. Snacks/Other: Pomme Golden. more...
|
|
1764 kcal
|
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Washing Dishes - 5 minutes, Resting - 23 hours and 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|