schamanin's Journal, 18 Apr 12

Weigh In record (no journal entry) for 18 April 2012
67.4 kg Lost so far: 26.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:
2056 kcal Fat: 111.06g | Prot: 71.68g | Carbs: 191.16g.   Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Salatdressing Sylter Art, Blattsalat Mix, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Weich Gekochtes Ei. Dinner: Mini Zwieback Müsli (mit Dinkelmehl). Snacks/Other: Milka&Oreo, Maximus, Nørvind Rahmkäse, Kochschinken, Butter, Baeckerbroetchen. more...
Losing 9.8 kg a Week

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schamanin's Weight History


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