Weigh In record (no journal entry) for 23 September 2017
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81.5 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1288 kcal
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Fat: 50.79g | Prot: 56.69g | Carbs: 133.10g.
Breakfast: Maxwell House Capuccino, Gerlinéa Repas Minceur Complet Chocolat. Lunch: Gerlinéa Repas Minceur Complet Chocolat. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette. Snacks/Other: Carottes, Kronenbourg Bière, Éclair au Chocolat. more...
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Losing 2.1 kg a Week
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Liliadou's Weight History
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