Weigh In record (no journal entry) for 29 March 2010
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101.2 kg
Lost so far: 34.9 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 75.38g | Prot: 123.73g | Carbs: 32.33g.
Breakfast: onion, mozzarella, cauliflower, bacon, egg. Lunch: green peppers, butter, sirloin, carrots, broccoli. Dinner: 1/4 White Rotisserie Chicken, boston market green beans. more...
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3351 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 7 hours, Driving - 2 hours and 1 minute, Resting - 5 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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DeniseTra's Weight History
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