Weigh In record (no journal entry) for 22 September 2017
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56 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1283 kcal
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Fat: 107.54g | Prot: 55.29g | Carbs: 30.30g.
Breakfast: Azeite de Oliva Extra-Virgem, Café. Lunch: Tomates, Bife de Carne de Vaca. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Espetinho de Carne. Snacks/Other: Amêndoas, Coco. more...
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Losing 0.7 kg a Week
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prrosangelapr's Weight History
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