Weigh In record (no journal entry) for 22 September 2017
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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2381 kcal
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Fat: 121.58g | Prot: 84.87g | Carbs: 246.83g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Repolho, Liza Maionese tipo Caseira, Feijão Carioca Cozido, Cenouras, Aurora Linguiça Toscana. Dinner: Batatas Fritas, Frango (Empanado e Frito), Pão de Alho Torrado, Brigadeiro de Colher, Torresmo. Snacks/Other: Belvita Cacau e Cereais. more...
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Losing 0.2 kg a Week
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Caiofraga's Weight History
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