Weigh In record (no journal entry) for 22 September 2017
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112 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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2435 kcal
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Fat: 99.21g | Prot: 110.19g | Carbs: 269.08g.
Breakfast: Carrefour Pain au Chocolat, Nesquik Chocolat Chaud, LU Granola. Lunch: Mayonnaise, Kebab. Dinner: Croque Monsieur. more...
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Losing 1.4 kg a Week
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