mughrabi1's Journal, 17 Apr 12

Weigh In record (no journal entry) for 17 April 2012
158.8 kg Lost so far: 0 kg.    Still to go: 68.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2012:
2507 kcal Fat: 116.12g | Prot: 129.95g | Carbs: 230.19g.   Breakfast: Chili Ramen Noodles. Lunch: Garden Blend Stirfry Vegetables with Noodles, Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Dinner: Spanish Rice, Refried Beans (Canned), Enchilada with Beef and Cheese. more...
Gaining 0.7 kg a Week



     
 

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mughrabi1's Weight History


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