Weigh In record (no journal entry) for 22 September 2017
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71.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1426 kcal
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Fat: 61.57g | Prot: 66.02g | Carbs: 150.22g.
Breakfast: St Hubert Beurre Bio, Pain aux Céréales, Sojasun Boisson de Soja Calcium + Vitamine D, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Paysange L'ortolan Léger, Paul Pain aux 6 Céréales, Kritsen Délice Saumon St Jacques, Carrefour Betteraves Rouges. Dinner: Pâturages Yaourt Nature Bio, Paul Pain aux 6 Céréales, Monoprix Truite Fumée, Grand Frais Tomates, Bio Village Mozzarella, Kritsen Délice Saumon St Jacques. Snacks/Other: Oreo Oreo. more...
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Losing 0.6 kg a Week
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olvital69's Weight History
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