Weigh In record (no journal entry) for 22 September 2017
|
106.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
1457 kcal
|
Fat: 24.50g | Prot: 56.96g | Carbs: 235.86g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne, Cora Lait Demi Écrémé, Kellogg's Miel Pops. Lunch: Liebig Soupe Tomates et Vermicelles, Cora Taboulé à la Menthe, Herta Jambon le Bon Paris (45g). Dinner: Café, Saint Louis Sucre Morceaux de Canne, Pâtes Tortellini au Fromage, Taboulé, Fleury Michon Le Jambon de Paris -25% de Sel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra0885's Weight History
|