Weigh In record (no journal entry) for 22 September 2017
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113.6 kg
Lost so far: 4.8 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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675 kcal
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Fat: 22.56g | Prot: 42.28g | Carbs: 73.34g.
Breakfast: AH Advocado, Banaan, Ingevroren Aardbeien, Ongezoet, AH Halfvolle Melk, Body & Fit Eiwitshake. more...
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Losing 0.8 kg a Week
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