Weigh In record (no journal entry) for 17 April 2012
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104.3 kg
Lost so far: 21.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 38.75g | Prot: 212.67g | Carbs: 0.00g.
Breakfast: Chicken (Skin Not Eaten). Lunch: Tuna in Water (Canned). Dinner: Chicken Breast. more...
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Losing 3.2 kg a Week
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daniel2134's Weight History
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