Weigh In record (no journal entry) for 22 September 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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723 kcal
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Fat: 19.57g | Prot: 73.20g | Carbs: 55.64g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Carrefour Viande Des Grisons, Carrefour Yaourt et Fruits 0%, Gerlinéa Pause-Café Café Vert. Dinner: Perle du Nord Endive Chicon, Fleury Michon Haché de Dinde, Carrefour Yaourt et Fruits 0%. Snacks/Other: Babybel Mini Babybel, Gerlinéa Pause-Café Café Vert. more...
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Losing 2.1 kg a Week
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Gerrican's Weight History
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