Weigh In record (no journal entry) for 22 September 2017
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81.3 kg
Lost so far: 1.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1070 kcal
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Fat: 57.05g | Prot: 36.75g | Carbs: 92.10g.
Breakfast: Brunch Blütenhonig, Gletscherkrone Maiswaffeln. Lunch: Ehrmann Monsterbacke Banane, K-Classic Käse-Bockwurst, Jütro Buttergemüse. Dinner: Gut & Günstig Rocket. Snacks/Other: Kinder Riegel (21g). more...
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Losing 9.8 kg a Week
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Claudia_Bohne's Weight History
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