Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Авентра
Journal
22 Sep 17
Авентра's Journal, 22 Sep 17
Авентра's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2017
83.4 kg
Lost so far:
8.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2017:
310 kcal
Fat: 4.63g | Prot: 37.61g | Carbs: 30.15g.
Breakfast:
Зеленый Чай, Мёд, Яичный Белок, Болгарский Перец, Виктория Грудка Куриная Отварная.
Lunch:
Активиа Drink & Fit с Брусникой и Клубникой.
more...
2382 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Bicycling (slow) - 18/kph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Авентра's Weight History
View Complete History