Weigh In record (no journal entry) for 21 September 2017
|
82 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
879 kcal
|
Fat: 35.55g | Prot: 84.95g | Carbs: 52.63g.
Breakfast: Ovo Cozido, Maçã. Lunch: Cenouras, Bife de Carne de Vaca, Filé de Frango Grelhado, Quero Feijão Carioca, Alface, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniquedeyse's Weight History
|