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Feliz!! Pra quem tem metabolismo tão lento e me permitindo ter vida social ( pegando leve) claro estou gostando do resultado!
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62 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1189 kcal
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Fat: 71.54g | Prot: 90.06g | Carbs: 52.79g.
Breakfast: Pão Low Carb, Parmalat Leite Semidesnatado, Café. Lunch: Bife de Carne de Vaca, Tomates Cereja, Alface de Folha Verde, Salada Verde Mista. Dinner: Santa Clara Nata, Crepioca. Snacks/Other: Seara Lombo tipo Canadense, Alface Americana, Legumes Cozidos, Bolo de Chocolate Low Carb. more...
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Losing 0.3 kg a Week
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tatiamelia's Weight History
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