Weigh In record (no journal entry) for 21 September 2017
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41 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1036 kcal
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Fat: 9.76g | Prot: 80.23g | Carbs: 164.75g.
Breakfast: Taillefine Fromage Blanc 0%, Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Tomates Cerises, Soignon Yaourt Lait de Chèvre 0%, Pâtes (Cuites), Pain aux Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Soignon Yaourt Lait de Chèvre 0%, Pain Complet, Vin Rosé, Céleri, Amora Cornichons Croq'doux, Salade Verte, Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle, Citron. more...
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1420 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 2 hours and 8 minutes, Working - 6 hours and 15 minutes, Resting - 7 hours and 37 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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beatriceboscus's Weight History
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