Claudiadon's Journal, 21 Sep 17

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Weigh In record (no journal entry) for 21 September 2017

74 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 September 2017:

1820 kcal

Fat: 63.07g | Prot: 73.97g | Carbs: 248.04g. Breakfast: Scala Queijo Prato, Ovo Frito, Pão de Trigo Integral. Lunch: Alface, LAR Filezinho de Frango Empanado. Dinner: Pão de Trigo Integral, Ovo Cozido. Snacks/Other: Club Social Bolacha Integral, Café, Bob's Milk Shake Clássico de Chocolate. more...

1981 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Claudiadon's Journal, 21 Sep 17

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Claudiadon's Weight History