Weigh In record (no journal entry) for 21 September 2017
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74.2 kg
Lost so far: 62.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1323 kcal
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Fat: 52.74g | Prot: 44.49g | Carbs: 169.91g.
Breakfast: Getoastetes Weißbrot, Milbona Gouda Mittelalt, Schmälzle Kasselerbraten, Milch 1,5%, Butter. Lunch: Getoastetes Weißbrot, Milfina Butter, Ja! Gouda Mittelalt. Dinner: Kekse, Weight Watchers Linsensuppe, Schmitz Schinken-Mettwürstchen, Apfelpfannkuchen. Snacks/Other: Banane, Corny Free Joghurt, Milch 1,5%, Kekse. more...
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Losing 3.5 kg a Week
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new_horizons's Weight History
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