Weigh In record (no journal entry) for 21 September 2017
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76.7 kg
Lost so far: 21 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1562 kcal
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Fat: 85.80g | Prot: 88.78g | Carbs: 111.84g.
Breakfast: Сыр Гауда, Овсяная Каша на Молоке. Lunch: Дымов Сосиски Венские, Макароны Отварные. Dinner: Варенье, Творог 9%, Дымов Сосиски Венские. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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Anthemion's Weight History
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