Weigh In record (no journal entry) for 21 September 2017
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1648 kcal
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Fat: 56.65g | Prot: 100.47g | Carbs: 175.78g.
Breakfast: Mleczna Dolina Masło Klarowane, Allos Mus z Malin Bio 75% Owoców, Magnetic Kakao, Radix-Bis Mąka Gryczana, Radix-Bis Mąka Owsiana, Jajko. Lunch: All Nutrition Whey Protein, Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni, Danone Jogurt Naturalny Activia. Dinner: Luximo Czekolada 70% z Solą Morską, Barilla Pesto Rosso, Barilla Makaron Farfalle, Polędwiczka Wieprzowa. Snacks/Other: Bułka Kajzerka, Delikate Twaróg Półtłusty, Banan. more...
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steady weight
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panizetka's Weight History
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