Weigh In record (no journal entry) for 21 September 2017
|
76.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
1549 kcal
|
Fat: 58.16g | Prot: 65.21g | Carbs: 189.53g.
Breakfast: Delisse Yaourt Nature 0%, Café, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Discount Biscottes à la Farine Complète. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Gratin de Courgettes, Semoule Cuite, Tomate Farcie, Vinaigrette, Carrefour Cœur de Palmier, Tomates, Carottes. Dinner: Merguez, Delisse Yaourt Nature 0%, Pizza au Pepperoni (36 Cm). Snacks/Other: Jeff de Bruges Chocolats, Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiler27's Weight History
|