Weigh In record (no journal entry) for 21 September 2017
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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785 kcal
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Fat: 46.62g | Prot: 22.68g | Carbs: 69.38g.
Breakfast: Белый Хлеб, Сливочное Масло, Кофе с Молоком. Lunch: Фаршированный Перец. Snacks/Other: Каждый День Овощное Рагу, Белый Хлеб. more...
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Gaining 1.1 kg a Week
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СИЛА И УПОРСТВО's Weight History
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