Weigh In record (no journal entry) for 21 September 2017
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2017:
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807 kcal
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Fat: 11.67g | Prot: 26.42g | Carbs: 150.17g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Biedronka Mleko Prawdziwe 0,5%. Lunch: Lubella Paluszki z Sezamem. Dinner: Danone Danio Waniliowe, Iberia Oliwki Czarne, Plony Natury Kasza Gryczana Prażona. Snacks/Other: Jabłko, Jabłko, Banan. more...
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steady weight
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ejsidisi's Weight History
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