Weigh In record (no journal entry) for 21 September 2017
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97.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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2097 kcal
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Fat: 78.23g | Prot: 43.29g | Carbs: 310.38g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel. Lunch: Salami Käse Sandwich. Snacks/Other: Backfee Feiner Zitronenkuchen, Käsekuchen, Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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