Weigh In record (no journal entry) for 21 September 2017
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57.8 kg
Lost so far: 10 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1906 kcal
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Fat: 72.16g | Prot: 29.47g | Carbs: 300.95g.
Breakfast: Бутерброд с Маслом и Колбасой, Сливы, Яблоко, Яблочный Пирог (Одна Корка). Dinner: Вареное Яйцо, Цветная Капуста. Snacks/Other: Сельдерей, Арбуз. more...
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Losing 5.6 kg a Week
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a-builova's Weight History
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