Weigh In record (no journal entry) for 17 April 2012
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91.9 kg
Lost so far: 0.7 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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2014 kcal
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Fat: 101.64g | Prot: 158.82g | Carbs: 115.74g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Source 0% Lemon Meringue Parfait Yogurt, Scrambled Egg (Whole, Cooked) , Classic Mexican 4 Cheese Shredded Cheese, Margarine, Hazelnut Coffee Creamer. Lunch: Fiesta mexicana. Dinner: Spaghetti Winter Squash, Swiss Cheese, Deli Sliced Ham, Chicken Breast. more...
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Losing 2.4 kg a Week
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owenswife's Weight History
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