Weigh In record (no journal entry) for 20 September 2017
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58.6 kg
Lost so far: 9.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1301 kcal
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Fat: 16.97g | Prot: 45.88g | Carbs: 257.30g.
Breakfast: Сливы, Myllyn Paras 1928 Крупные Овсяные Хлопья, Белый Город Молоко 2.5%. Lunch: Свекла Вареная, Дижонская Горчица, Мистраль Рис Ориент, Запеченная или Жареная Треска. Dinner: Яблоко, Виноград, Арбуз. Snacks/Other: Яблоко, Яблоко. more...
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Losing 0.2 kg a Week
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a-builova's Weight History
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