Weigh In record (no journal entry) for 20 September 2017
|
60.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
604 kcal
|
Fat: 18.52g | Prot: 44.15g | Carbs: 67.84g.
Breakfast: Геркулес Овсяные Хлопья, Ирбитский Молочный Завод Молоко 2,5%. Lunch: Помидоры, Лук, Морковь, Курица Вареная. Dinner: Вареное Яйцо, Помидоры. Snacks/Other: Груша. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IamCactus's Weight History
|