grarupp's Journal, 20 Sep 17

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Weigh In record (no journal entry) for 20 September 2017

97 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:

385 kcal

Fat: 8.91g | Prot: 15.62g | Carbs: 64.62g. Breakfast: Banano, Granix Galletitas Crackers con Salvado, Café con Leche Semi Descremada, Cormillot Mermelada Light, CasanCrem CasanCrem Light. more...

2404 kcal

Exercise: bicicleta fija - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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grarupp's Weight History

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