Weigh In record (no journal entry) for 20 September 2017
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85 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1158 kcal
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Fat: 66.81g | Prot: 57.20g | Carbs: 86.76g.
Breakfast: Brugnon, Auchan Lait en Poudre Écrémé, Café, Pain Blanc (Teneur Réduite en Calories). Lunch: Delpeyrat Magret de Canard du Sud Ouest, Raisins, Herta Tendre Noix Supérieur, Bananes. Dinner: Aldi Magret de Canard, Fraises, Carrefour Mélange de Légumes Pour Wok. more...
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steady weight
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tenordjeda's Weight History
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