zhilina.natash2015's Journal, 20 Sep 17

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Weigh In record (no journal entry) for 20 September 2017

54.2 kg Lost so far: 0.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:

776 kcal

Fat: 31.48g | Prot: 24.58g | Carbs: 96.33g. Breakfast: Сормовская Кондитерская Фабрика Печенье Южная Ночь, Бутерброд с Маслом, Зеленый Чай. Lunch: Сормовская Кондитерская Фабрика Печенье Южная Ночь, Зеленый Чай, Макароны с Яйцом. Snacks/Other: Бутерброд с Колбасой. more...

2453 kcal

Exercise: Hiking - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...

Losing 1.2 kg a Week

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zhilina.natash2015's Journal, 20 Sep 17

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zhilina.natash2015's Weight History