Weigh In record (no journal entry) for 20 September 2017
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2017:
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563 kcal
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Fat: 14.40g | Prot: 23.63g | Carbs: 91.18g.
Breakfast: 麥片, 黑咖啡, 水煮蛋, 梨, 蘋果, 芭樂, 大肉包. more...
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