Weigh In record (no journal entry) for 20 September 2017
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92 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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954 kcal
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Fat: 35.54g | Prot: 24.62g | Carbs: 140.37g.
Breakfast: Sonko Wafle Ryżowe Naturalne, Pomidory, Philadelphia Medium Fat Soft Cheese Salmon&Dill, Mleko Ryżowe, Migdały, Rodzynki, Orzechy Nerkowca, Sante Bran Flakes. Lunch: Banan, Rodzynki, Migdały, Orzechy Nerkowca. more...
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Gaining 0.4 kg a Week
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dudzik010's Weight History
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