Weigh In record (no journal entry) for 20 September 2017
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62.5 kg
Lost so far: 16.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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490 kcal
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Fat: 15.52g | Prot: 22.73g | Carbs: 64.45g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Окрошка. more...
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Losing 0.9 kg a Week
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smilewriter2109's Weight History
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