Weigh In record (no journal entry) for 20 September 2017
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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420 kcal
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Fat: 6.29g | Prot: 50.44g | Carbs: 43.40g.
Breakfast: Данон Актимель Черника-Ежевика, Банан, Цена и Качество Творог Обезжиренный 1,8%. Lunch: Азбука Вкуса Треска на Пару. more...
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Gaining 1.1 kg a Week
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