Weigh In record (no journal entry) for 20 September 2017
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1538 kcal
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Fat: 71.17g | Prot: 43.65g | Carbs: 176.40g.
Breakfast: Lotus Madeleine. Lunch: Laitue, Carrefour Feta, Pain Pita, Mayonnaise. Dinner: Chips, Olives, Chef Select Penne Feta. Snacks/Other: Coca-Cola Coca-Cola Light (Canette). more...
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Gaining 0.2 kg a Week
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