Weigh In record (no journal entry) for 20 September 2017
|
73.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
1109 kcal
|
Fat: 45.32g | Prot: 68.98g | Carbs: 101.49g.
Breakfast: Getoastetes Weißbrot, Kaffee, Nutella Nutella. Lunch: Mischkornbrot, Fjordkrone Forellenfilet Natur. Dinner: Hamburger. Snacks/Other: Bleib Gesund Mandel-Nuss-Schnitte. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausiline's Weight History
|