Weigh In record (no journal entry) for 20 September 2017
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1863 kcal
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Fat: 49.71g | Prot: 91.02g | Carbs: 273.81g.
Breakfast: Protifast Pain Brun, Amandes, Daco Bello Baies de Goji, Gerblé Son d'avoine, Pêches, Mirabelle, Soignon Yaourt au Lait de Chèvre Nature. Lunch: Raisins, Viande de Sanglier, Karéléa Baies de Goji, Pain Grillé, Miel, Monoprix Fromage Blanc 3%, Pêches, Butternut, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Cracotte Cracotte au Froment. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Ananas, Prunes, Pain Viennois, Samoussa. Snacks/Other: Pure Via Sucre Roux & Stevia, Delisse Fromage Blanc 0%, Daddy Sirop d'agave Bio, Cracotte Cracotte au Froment, Reflets de France Cancoillotte Nature, Pommes Granny-Smith, Prunes. more...
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Gaining 0.1 kg a Week
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