Weigh In record (no journal entry) for 20 September 2017
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121.6 kg
Lost so far: 3.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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2167 kcal
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Fat: 83.63g | Prot: 92.08g | Carbs: 253.34g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Flunch Salsifis, Ananas, Riz Blanc, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Baguette. Dinner: Carrefour Discount Ananas en Morceaux, Fleury Michon Rôti de Porc Cuit 100% Filet, Herta Knacki Poulet, Auchan Choucroute Garnie au Vin Blanc. more...
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Gaining 1.0 kg a Week
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