Weigh In record (no journal entry) for 20 September 2017
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1630 kcal
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Fat: 63.56g | Prot: 105.07g | Carbs: 159.96g.
Breakfast: Śliwka Węgierka, Banan, Radix-Bis Mąka Owsiana, Primavika Masło Orzechowe, Jajko. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Mięso z Piersi Kurczak, Sottile Gusto Ser Mozzarella. Dinner: Luximo Czekolada 70% z Solą Morską, Mleczna Dolina Masło Klarowane, Marchewki, Polędwiczka Wieprzowa, Ziemniaki. Snacks/Other: Ananas, Ritter Sport Butter Biscuit. more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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