Weigh In record (no journal entry) for 20 September 2017
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83.2 kg
Lost so far: 55.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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772 kcal
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Fat: 13.33g | Prot: 57.85g | Carbs: 115.87g.
Breakfast: Груши, Волжские Просторы Творог 0,3%, Геркулес Овсяная Каша на Молоке. Lunch: Груша, Горбуша, Овощная Запеканка. Dinner: Виноград, Волжские Просторы Творог 0,3%, Груши. more...
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Losing 1.2 kg a Week
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Luckinyhka's Weight History
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